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Resveratrol Improves Bone Density

Resveratrol Improves Bone Density

An interesting study from the Aarhus University in Denmark showed that high dose resveratrol could increase bone density significantly in only 16 weeks. The results were published on Oct. 16, 2014 in the Journal of Clinical Endocrinology & Metabolism. 66 middle-aged obese men with
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Health For Adolescents

Health For Adolescents

Some of what I described for children’s health applies also to adolescents. However, in the growth spurt years and after the rise of male and female hormones, changes of the adolescent can be rapid and overwhelming to the youngster and demanding on the parents. The opposite sex will b
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