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Vitamin D3 Benefits Both Heart And Brain

Introduction Here I am discussing that vitamin D3 benefits both heart and brain. Typically, what’s good for the heart is also good for the brain. This has been reconfirmed in two independent studies involving measurements of vitamin D3 levels (25-hydroxy vitamin D). First study The fi
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Higher Vitamin D Levels are Associated with a Lower Risk Of Mortality

Introduction This article is about the fact that higher vitamin D levels are associated with a lower risk of mortality. Dr. Cedric Garland and colleagues undertook a study where they pooled data from 32 studies and determined that a vitamin D3 level of 30 ng/ml or more halved the risk
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