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Social Media Usage is responsible for unhealthy Behaviors in Youth

Social Media Usage is responsible for unhealthy Behaviors in Youth

On Nov.29, 2023 the British Medical Journal published an article that showed that social media usage is responsible for unhealthy behaviors in youth. In a meta-analysis the researchers compared “hardly ever users” of social media with “heavy users” of social media. 73 studies were inc
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A simple Technique to Overcome Nail Biting or Skin Picking

A simple Technique to Overcome Nail Biting or Skin Picking

This article is about a simple technique to overcome nail biting or skin picking. Compulsive behaviors like nail biting, skin picking, hair pulling and lip biting are common. The medical term for this is body-focused repetitive behaviors and is abbreviated as BFRBs. Although minor cas
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Effect of Smart Phones and Social Media on Teenagers

Effect of Smart Phones and Social Media on Teenagers

In Ontario, Canada the effect of smartphones and social media on teenagers was investigated in a study published on February 10, 2020. According to this study serious mental distress increased from 24% in 2013 to 39% in 2017. Between 2009 and 2014 hospitalizations for suicide attempts
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