On Nov.29, 2023 the British Medical Journal published an article that showed that social media usage is responsible for unhealthy behaviors in youth. In a meta-analysis the researchers compared “hardly ever users” of social media with “heavy users” of social media. 73 studies were inc
This article is about a simple technique to overcome nail biting or skin picking. Compulsive behaviors like nail biting, skin picking, hair pulling and lip biting are common. The medical term for this is body-focused repetitive behaviors and is abbreviated as BFRBs. Although minor cas
In Ontario, Canada the effect of smartphones and social media on teenagers was investigated in a study published on February 10, 2020. According to this study serious mental distress increased from 24% in 2013 to 39% in 2017. Between 2009 and 2014 hospitalizations for suicide attempts