When we age, it is important to know how we can maintain a strong immune system. Both the innate immune system and the adaptive immune system weaken as we age. A 2018 publication pointed out that with aging inflammation and cytokines show increased activity. This leads to the suppress
A number of studies showed that exercise curbs cancer. When you exercise earlier in your life it prevents cancer from occurring later in life. Exercise is still useful, if you have developed cancer. Exercise makes your immune system stronger. This helps you to survive longer. Natural