memory Archives

**Closure of my websites askdrray.com and nethealthbook.com**

These websites will be taken down on **April 30, 2025** and no further updates will be provided.
I hope you enjoyed the content of these websites. You can continue to read Dr. Schilling’s blogs which I publish daily on Quora

My home page there is: ** https://www.quora.com/profile/Ray-Schilling**

Click on this: Under my image there is a heading “Profile”. Right underneath this you find a search box entitled “search content”. Type in any term you are interested in. You will get several answers I have written (I have written more than 15,000 answers).

On Quora you can also write comments that I will answer.

Thank you for your trust in the past. Ray Schilling, MD

A recent CNN article described the benefits of having a nap. When you had poor sleep in the previous night, a noonday nap is a great way to recharge your energies. But many people chronically get less than 7 or 8 hours of sleep at night, so they are always sleep-deprived. They, too ca

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April 21, 2021

by Ray Schilling

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added sugar, circadian hormone rhythm, cognitive assessments, deep sleep, memory, nap, national napping day, noonday nap, orientation, saturated fats

Notably, research from Bonn, Germany and Rome, Italy has led to new insights into Alzheimer’s disease. In particular, this review summarizes it. We know from many other studies that Alzheimer’s disease is a neurodegenerative disease that interferes with the normal function of the brai

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May 27, 2020

by Ray Schilling

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alzheimer’s disease, beta‐amyloid peptides, causation of alzheimer’s disease, immunological mechanisms, memory, neurodegenerative disease, neurofibrillary tangles, neuroinflammation, obese people or diabetics, tau protein

As a physician, Medical Adviser and Author Dr Ray Schilling has created Net Health Book for your benefit. Please also visit Dr. Rays Blog at AskDrRay.com

All books are posted on Amazon.com

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What if you could eat your way to better health, or slow down the aging clock with a few simple lifestyle tips? A Survivor’s Guide to Successful Aging, By Ray Schilling, explains how.

Prostate Cancer Unmasked analyzes 9 different treatment varieties of prostate cancer and their 10-year survival data.

Treating symptoms does not cure the patient, but treating the cause of the illness will.In Healing Gone Wrong - Healing Done Right Dr.Ray Explains it all.

In Dr.Schillings new book titled Medical Questions Answered. Every question you always wanted to ask your doctor are answered.

Developed by Spincaster Productions Inc.

The Benefits of Having a Nap

New Insights into Alzheimer’s Disease

NethealthBook.com

Certificates

A Survivor’s Guide to Successful Aging

Prostate Cancer Unmasked

Healing Gone Wrong – Healing Done Right

Medical Questions Answered