A 1-year randomized clinical trial showed aerobic exercise against Alzheimer’s is effective in preserving brain volume. Researchers assigned a total of 70 patients 55 and older with mild cognitive impairment to either a group that did regular aerobic exercises or a group that did stre
It is an older observation that there is an increased breast cancer risk from alcohol consumption for women. But in the meantime a new study has concentrated on the effects of having just one drink per day. This is the recommended dose to prevent cardiovascular disease. When a premen