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A simple Technique to Overcome Nail Biting or Skin Picking

A simple Technique to Overcome Nail Biting or Skin Picking

This article is about a simple technique to overcome nail biting or skin picking. Compulsive behaviors like nail biting, skin picking, hair pulling and lip biting are common. The medical term for this is body-focused repetitive behaviors and is abbreviated as BFRBs. Although minor cas
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Fermented Foods Can Replace Probiotic Supplements

Fermented Foods Can Replace Probiotic Supplements

This article is about “fermented foods can replace probiotic supplements”. Fermented foods like sauerkraut and kimchi can help the gut balance its bacteria. But there are other fermented foods that can help your gut: yoghurt and kefir, which is a fermented probiotic milk d
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Chronic Inflammation Is Making Cancer Worse

Chronic Inflammation Is Making Cancer Worse

Many of you know that chronic inflammation can cause heart attacks, but now we are learning that chronic inflammation is making cancer worse. Mitochondria are the cell particles that provide energy to our cells. New research shows that when inflammation is chronic, mitochondria produc
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