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Swimming in Natural Waters versus Swimming in a Swimming Pool

Swimming in Natural Waters versus Swimming in a Swimming Pool

Many may ask themselves whether they should be swimming in natural waters versus swimming in a swimming pool. This question is particularly important as we are heading towards the next summer season. With denser populations there is more river, lake and sea pollution as raw sewage is
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Keto-like Diet Causes Heart Disease

Keto-like Diet Causes Heart Disease

A new study revealed that a keto-like diet causes heart disease. After 11.8 years those on a keto-diet had a more than 2-fold increased rate of heart attacks and coronary artery narrowing compared to controls on a normal diet. As a result, cardiologists had to insert more stents into
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