habit replacement technique Archives

This article is about a simple technique to overcome nail biting or skin picking. Compulsive behaviors like nail biting, skin picking, hair pulling and lip biting are common. The medical term for this is body-focused repetitive behaviors and is abbreviated as BFRBs. Although minor cas

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September 13, 2023

by Ray Schilling

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body-focused repetitive behaviors, cognitive-behavioral therapy, compulsive behaviors, habit replacement technique, hair pulling, lip biting, nail biting, sepsis, skin picking, social media

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A simple Technique to Overcome Nail Biting or Skin Picking

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