greek yogurt Archives

People attend tailgate parties, until they realize that partygoers eat too much. With hockey, football and other team events being around there is always a reason to celebrate. This means that our calorie intake is not always what it should be. The CNN article sheds a light on this. T

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November 07, 2018

by Ray Schilling

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avocado slices onto rye bread, banana, calorie intake, chicken wings, corn, greek yogurt, hot dogs, low calorie food snacks, potato chips, tailgate parties

A review article asked “Is yogurt healthy?” It then discussed the merits of yogurt as a probiotic source. In addition it noted that the so-called “fruit yogurts” are unhealthy. Many people have lost valuable gut bacteria from antibiotics, from processed foods with food preservatives

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March 15, 2017

by Ray Schilling

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antibiotics, food preservatives, fresh berries, fruit yogurt, greek yogurt, lactose, processed foods, stevia, sugar, yogurt

Partygoers Eat Too Much

Is Yogurt Healthy?

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