A Swedish and Polish study showed that there were less deaths with an anti-inflammatory diet. The researchers followed 68,273 Swedish men and women (age 45 to 83 years) for 16 years. The participants in the study were told to eat an anti-inflammatory diet. This consisted of fruits, ve
Two studies have found that MS (multiple sclerosis) seems to occur less frequently in people who consume coffee regularly. MS is a progressive neurodegenerative disease that is associated with chronic inflammation. Dr. Ellen Mowry reported about the work she and her colleagues had don