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2-3 Cups of Coffee a Day Reduce Kidney Damage

2-3 Cups of Coffee a Day Reduce Kidney Damage

A new study found that 2-3 cups of coffee a day reduce kidney damage. 14,207 adults ages 45 – 64 were followed for a median period of 24 years. The researchers concentrated on the onset of acute kidney disease and on the consumption of coffee. They found there were 5 categories: 27% n
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July 20, 2022
by Ray Schilling
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Quercetin Helps Rheumatoid Arthritis Patients

Quercetin Helps Rheumatoid Arthritis Patients

The Journal of the American College of Nutrition published an article in January that quercetin helps rheumatoid arthritis patients. Specifically researchers performed a randomized, double blind clinical trial on 50 women with rheumatoid arthritis (RA). The women received 500 mg of qu
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May 17, 2017
by Ray Schilling
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Enough Vitamin D Needed To Reduce Cancer Risk

Enough Vitamin D Needed To Reduce Cancer Risk

Recently two publications caught my eye. They were dealing with vitamin D3 and its anti-inflammatory actions. 1. In the July 2015 issue of Cancer Prevention Research Catherine Duggan, PhD, the lead author reported that inflammatory cytokines can be reduced by either weight loss and/or
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December 16, 2015
by Ray Schilling
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NethealthBook.com

As a physician, Medical Adviser and Author Dr Ray Schilling has created Net Health Book for your benefit. Please also visit Dr. Rays Blog at AskDrRay.com

All books are posted on Amazon.com

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A Survivor’s Guide to Successful Aging

What if you could eat your way to better health, or slow down the aging clock with a few simple lifestyle tips? A Survivor’s Guide to Successful Aging, By Ray Schilling, explains how.

Prostate Cancer Unmasked

Prostate Cancer Unmasked analyzes 9 different treatment varieties of prostate cancer and their 10-year survival data.


Healing Gone Wrong – Healing Done Right

Treating symptoms does not cure the patient, but treating the cause of the illness will.In Healing Gone Wrong - Healing Done Right Dr.Ray Explains it all.


Medical Questions Answered

In Dr.Schillings new book titled Medical Questions Answered. Every question you always wanted to ask your doctor are answered.


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