fractures Archives

This article is about the finding that fractures tend to reoccur. A study looked at 88,696 individuals who underwent a first DXA scan between 1996 and 2018. Researchers followed these participants for 9 years. During these 9 years of observation the following was noted: 6% of particip

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November 03, 2023

by Ray Schilling

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body mass density, cigarette smoking, crohn’s disease, dxa scan, fractures, osteoporosis, regular exercise, rheumatological conditions, steroid therapy, supplementation

Research from the Netherlands showed in 2015 that vitamin K2 improves arterial elasticity, if taken over 3 years. The researchers measured carotid artery elasticity with Doppler ultrasound. They examined various parameters. 244 postmenopausal women were part of a placebo group or a vi

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August 02, 2017

by Ray Schilling

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arterial walls, bone matrix, calcification of arteries, calcium, cardiac output, cerebral palsy patients, osteoporosis, spontaneous fractures, vitamin D3, vitamin K2

A new study from the Women’s Health Initiative (WHI) found that an alternate Mediterranean diet prevents fractures. A total of 93,676 women were enrolled in the WHI study. They were between 50 and 79 years old. Recruitment into the study took place between October 1, 1993 to December

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April 27, 2016

by Ray Schilling

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alternate mediterranean diet, bone metabolism, calcium, fractures, hip fractures, mediterranean diet, osteoporosis, regular exercise, vitamin D3, vitamin K2

Fractures Tend to Reoccur

Vitamin K2 Improves Arterial Elasticity

Mediterranean Diet Prevents Fractures

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