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2-3 Cups of Coffee a Day Reduce Kidney Damage

2-3 Cups of Coffee a Day Reduce Kidney Damage

A new study found that 2-3 cups of coffee a day reduce kidney damage. 14,207 adults ages 45 – 64 were followed for a median period of 24 years. The researchers concentrated on the onset of acute kidney disease and on the consumption of coffee. They found there were 5 categories: 27% n
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Exercise In Moderation

Exercise In Moderation

Those who got rhabdomyolysis from intense exercises know that they should have done exercise in moderation. This report shows that people who jump right into a spin class with no experience can get rhabdomyolysis. What is rhabdomyolysis? Rhabdomyolysis means a breakdown of muscle tiss
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