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Diet Drinks May Cause Heart Disease

Diet Drinks May Cause Heart Disease

A new study showed that diet drinks may cause heart disease. Specifically, these drinks can cause atrial fibrillation, an irregular rhythm of the heart. Atrial fibrillation poses a risk for blood clots inside the heart and can also cause ischemic strokes. Study in the journal Circulat
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Dancing Is as effective as a Workout in the Gym

Dancing Is as effective as a Workout in the Gym

A new meta-analysis showed that dancing is as effective as a workout in the gym. One specific finding was that 3 months of regular dancing (3 times per week) led to a reduction of the fat mass in overweight and obese patients. The fat reduction was -2.23% on average after 3 months. Th
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