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Quercetin Helps Rheumatoid Arthritis Patients

Quercetin Helps Rheumatoid Arthritis Patients

The Journal of the American College of Nutrition published an article in January that quercetin helps rheumatoid arthritis patients. Specifically researchers performed a randomized, double blind clinical trial on 50 women with rheumatoid arthritis (RA). The women received 500 mg of qu
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Enough Vitamin D Needed To Reduce Cancer Risk

Enough Vitamin D Needed To Reduce Cancer Risk

Recently two publications caught my eye. They were dealing with vitamin D3 and its anti-inflammatory actions. 1. In the July 2015 issue of Cancer Prevention Research Catherine Duggan, PhD, the lead author reported that inflammatory cytokines can be reduced by either weight loss and/or
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