vegetables Archives

Stroke Risk Lowered By Mineral Supplements

86,149 women enrolled in the Nurses Health Study I (NHS I) and 94,715 women in the NHS II had been assessed on an ongoing basis with intermittent dietary questionnaires. This database was used for this study to see whether supplements would have made any difference in terms of stroke

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January 27, 2016

by Ray Schilling

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calcium, chelated magnesium salts, dietary questionnaires, magnesium, milk and milk products, potassium, stroke prevention, strokes, supplements, vegetables

Colorectal Cancer Low In Fish-Eating Vegetarians

Researchers from Loma Linda University followed 77,659 men and women who were from the Seventh-Day Adventist Churches for 7 years. This church group has been researched in the past as it is a cohesive cohort of non-smokers and non-drinkers. Many are also vegetarians, but not all. Food

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August 19, 2015

by Ray Schilling

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colorectal cancer, diabetes, fiber content, fish eating, hypertension, lycopenes, mediterranean diet, obesity, vegetables, vegetarians

A study which was continuing for more than ten years involving 5000 nurses found that a Mediterranean diet keeps your cells younger for longer. The nurses involved in this study were eating a diet consisting of vegetables, chicken, fish, fruit, but they stayed away from red meats, but

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December 08, 2014

by Ray Schilling

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chicken, epoxide hydrolase, fish, fruit, lowers blood pressure, mediterranean diet, vegetables

A study investigating a group of Midwestern firefighters came to the conclusion that a Mediterranean diet benefits US workers. The diet consisted of lots of fruit, vegetables, nuts, fish, olive oil and whole grain. 780 male firefighters aged 18 or older were questioned about how well

Stroke Risk Lowered By Mineral Supplements

Colorectal Cancer Low In Fish-Eating Vegetarians

Mediterranean Diet Keeps You Young

Mediterranean Diet Benefits US Workers

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