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Fiber Is Good For You

Fiber Is Good For You

Fiber is good for you as it has been proven to be beneficial for prevention of cardiovascular diseases and various cancers in the past; now it has been studied again in a much larger study population as was reported recently in the media. This news report was based on this medical stu
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Adding Sugar Ups Cardiovascular Risk

Adding Sugar Ups Cardiovascular Risk

A study from the Center of Disease Control (CDC) published in February of 2014 analyzed what role added sugar plays in terms of cardiovascular risk. They took the data from the NHANES study, which stands for National Health and Nutrition Examination Survey) and found that the majority
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Sugar Responsible For Raising Blood Pressure And Lipids

Sugar Responsible For Raising Blood Pressure And Lipids

A University of Otago, New Zealand study by Dr Lisa Te Morenga and co-workers has shed new light on the negative effect of sugar on blood pressure and lipids. The key here is that these studies were not animal experiments, but involved human trials. A total of about 1700 men and women
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