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Nuts Protect You From Heart Disease

Nuts Protect You From Heart Disease

A new study published May 2015 in the medical journal JAMA Internal Medicine states that nuts protect you from heart disease lowering death rates from heart disease and other causes to the tune of 20%. The research data was based on three large cohort studies, which involved low-incom
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Lack Of B Vitamins In Children Predicts Obesity

Lack Of B Vitamins In Children Predicts Obesity

A study published in the Journal of Nutrition in October 2014 found a lack of B vitamins in children predicts obesity. The study was conducted in children aged 8 to 15.  The researchers came from the University of Queensland, but the study was done on Mexican-American children who par
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