Ray Schilling, Author at Net Health Book

We know for some time that sitting too much is unhealthy for you. However, the journal of the American College of Sports Medicine published a paper on Jan. 12, 2023 that five minutes of walking every half hour will prevent illnesses from prolonged sitting. CNN also reviewed this artic

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February 15, 2023

by Ray Schilling

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accelerometers, blood sugar, cancer, cholesterol, diabetes, heart disease, movement break, premature death, risk of death, sitting too much

New evidence has surfaced showing that Covid infection combined with vaccination provides best protection. Researchers termed this “hybrid immunity”, which is immunity against Covid-19 through a combination of Covid infection as well as vaccination. Researcher measured immunity 1 year

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February 01, 2023

by Ray Schilling

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antibody levels, covid infection, covid prevention, hybrid immunity, immune system, supplements, vaccination, variants of covid, vitamin D, vitamin D blood level

With drug resistant bacterial strains around, it is important that researchers developed a new antibiotic against urinary tract infections. The clinical trials regarding gepotidacin, the name of the new antibiotic, have been largely completed. The FDA will review the data in early 202

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January 19, 2023

by Ray Schilling

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antibiotic resistance, drug resistant bacterial strains, gepotidacin, gonorrhea, nitrofurantoin, resistant bacteria, respiratory infections, urethra, urinary tract infections, venereal disease treatment

FDA Added Sesame to the Food Allergy List

Sesame allergies are common. The FDA has officially added sesame to the food allergy list on January 1, 2023. This will make it easier for people who are allergic to sesame to avoid foods where sesame is included as a spice or flavor. With the Food Allergy Safety, Treatment, Education

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January 03, 2023

by Ray Schilling

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allergic to sesame, anaphylactic reactions, crustacean shellfish, eggs, fish, food allergy list, labeling requirements, milk, sesame allergies, tree nuts

New research shows that there is an alarming rise in cancer among young people. Here is a summary of the findings. Briefly, the article states that patients in the 20, 30 and younger than 50-year age group are more and more diagnosed with advanced stage cancers. Colon cancer tops this

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December 21, 2022

by Ray Schilling

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cancer among young people, colon cancer, colorectal cancers, consumption of alcohol, diabetes, hormone disturbances, inactivity, obesity, poor lifestyles, smoking

People often want to use supplements for their heart, but a new study showed that certain supplements do not help for heart health. The CNN article is based on the original research published in the Journal of the American College of Cardiology on Nov. 5, 2020. 190 volunteers in the a

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December 07, 2022

by Ray Schilling

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delta- and gamma-tocotrienols, extra virgin olive oil, heart health, legumes, low-density lipoprotein, mediterranean diet, refined sugar, rosuvastatin, supplements, vegetables

According to a study published in the journal Cell on October 18, 2022 mosquitoes like some more than others. Experiment showing that mosquitoes like some more than others Over the course of 3 years 64 volunteers were wearing nylon stockings on their arms for 6 hours a day on multiple

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November 23, 2022

by Ray Schilling

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aedes aegypti mosquito, carboxylic acid, dengue, low attractors, mosquito magnets, skin microbiome, skin temperature, sweat, yellow fever, zika

The following article is about better sleep with relaxation exercise. A relaxation exercise with the name 4-7-8 technique may be what could help you to fall asleep easier. Here is what it stands for: 4: slowly breathe in with a count to 4 7: hold your breath for 7 counts 8: exhale the

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November 09, 2022

by Ray Schilling

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4-7-8 relaxation method, breathing exercise, cardiovascular disease, fight-or-flight response, parasympathetic nervous system, pulmonary function, relaxation exercise, sleep, sympathetic nervous system, type 2 diabetes

Nowadays hepatitis C can be cured, but in the past it used to lead to cirrhosis of the liver and liver cancer. Recently there was a review article about hepatitis C in the journal Medical News Today. The cause of hepatitis C is a virus that belongs to the Hepacivirus group of viruses.

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October 26, 2022

by Ray Schilling

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chronic liver infection, cirrhosis of the liver, direct-acting antiviral drugs, hepacivirus group of viruses, hepatitis c, hepatitis c virus blood test, liver cancer, minute amounts of blood, non-sterile equipment, transmission of hcv

A new study showed that increasing your steps per day will decrease dementia. This study was originally published in JAMA Neurology on Sept. 6, 2022. Results of the study showing that increasing your steps per day will decrease dementia 78 ,430 adults in the UK aged 40 to 79 years wer

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October 12, 2022

by Ray Schilling

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blood pressure control, cognitive decline, dementia, drink less alcohol, mediterranean diet, quit cigarette smoking, reduce obesity, regular exercise, stay active, steps per day

‹ Previous 1 2 345 6 7 8 Next ›Last »

Sitting too much is Unhealthy for You

Covid Infection combined with Vaccination Provides best Protection

New Antibiotic against Urinary Tract Infections

FDA Added Sesame to the Food Allergy List

Alarming Rise in Cancer among Young People

Supplements Do not Help for Heart Health

Mosquitoes Like Some More than Others

Better Sleep with Relaxation Exercise

Hepatitis C Can Be Cured

Increasing your Steps per day will Decrease Dementia

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