August 2022

A new study from South Korea showed that cancer risk increases when you drink more alcohol. This study had an unusually high participant rate, more than 4.5 million Koreans. It was published in the JAMA Network Open on August 24, 2022. CNN re-published this as a news story. Set-up of

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August 31, 2022

by Ray Schilling

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alcohol, alcohol consumption, alcohol related cancers, breakdown of alcohol, cancer risk, esophagus cancer, gallbladder cancer, liver cancer, lung cancer, stomach cancer

A new vaccine has been approved by the CDC and the FDA, Novavax Covid-19 vaccine. It is a conventional vaccine that includes a coronavirus spike protein mixed with an adjuvant to amplify the immune response. This review discusses it in detail. What is Novavax? Novavax is a biotech com

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August 17, 2022

by Ray Schilling

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adjuvant, coronavirus spike protein, headaches, less side effects, muscle aches, myocarditis, novavax covid-19 vaccine, spike proteins, vaccine, vaccine efficacy

Are Several Smaller Meals Better than a Few Large Ones?

In an article in Medical News the question was examined “are several small meals better than a few large ones? “ The author reviewed meal frequency and fasting in detail. But there are many other publications that discuss variations of the standard 3 meals a day. Others suggest to con

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August 03, 2022

by Ray Schilling

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diet quality, fasting period, HDL cholesterol levels, lower triglyceride levels, metabolic rate, portion control, small meals, thermic effect, weight increase, weight loss

Cancer Risk Increases when You Drink more Alcohol

Novavax Covid-19 Vaccine

Are Several Smaller Meals Better than a Few Large Ones?

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