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Juicing Loses Fiber And Nutrients

Juicing Loses Fiber And Nutrients

A nutrition article in CNN noticed that juicing loses fiber and nutrients. Lately it has become popular to start the day with a glass of fruit juice or vegetable juice. But the problem is that both fiber and some nutrients like antioxidants and bioflavonoids get lost in the process. R
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Skip Those Three-Egg Omelettes

Skip Those Three-Egg Omelettes

A new JAMA publication shows that egg consumption can cause heart attacks, so skip those three-egg omelettes. This study looked at 6 prospective cohort studies in the US. There were 29,615 adults who were part of the study, and the follow-up period was 17.5 years on average. Each addi
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Why We Are Addicted To Certain Foods

Why We Are Addicted To Certain Foods

Recently there was an article about bacon on CNN and why we are addicted to certain foods. Certainly one of the foods that many people get addicted to is bacon. Let us take a look at the production first. Bacon contains sugar and salt The abdominal wall of a pig is where bacon origina
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Does Chocolate Cause Acne?

Does Chocolate Cause Acne?

Chocolate is one of the indulgences people enjoy, but does chocolate cause acne? Several studies about the effects of chocolate on the skin have been discussed in a recent CNN article. The results are complicated. There is milk chocolate that has higher sugar content and sugar is one
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