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Is Yogurt healthy?

Is Yogurt Healthy?

A review article asked “Is yogurt healthy?” It then discussed the merits of yogurt as a probiotic source.  In addition it noted that the so-called “fruit yogurts” are unhealthy. Many people have lost valuable gut bacteria from antibiotics, from processed foods with food preservatives
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Western Diet Bad For Prostate Cancer

Western Diet Bad For Prostate Cancer

1. A study from the Harvard T.H. Chan School of Public Health followed 926 men aged 40 to 84 who were diagnosed with prostate cancer, but whose cancer had not yet spread. The patients were monitored for approximately 10 years. The diet of the patients was analyzed 5 years after the di
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