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Better Diet And More Exercising For Aging

Better Diet And More Exercising For Aging

A gerontologist in Germany demands better diet and more exercising for aging people. Prof. Dr. Jürgen M. Bauer lectures gerontology at the University of Heidelberg since 2014. He was one of the keynote speakers at the 124th Internal Medicine Congress in Mannheim, Germany from April 14
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Sarcopenia In Elderly Can Be Treated

Sarcopenia In Elderly Can Be Treated

New research from McMaster University, Hamilton/Ont. showed that sarcopenia in elderly can be treated. Sarcopenia is the condition where muscle mass and strength fade away with age. It is particularly common in seniors, a growing portion of the population worldwide. Sarcopenia may be
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Melatonin Helps Bone Density

Melatonin Helps Bone Density

You may have heard about melatonin as a sleep aid. Melatonin is a natural hormone of the pineal gland, but by the age of 50 the secretion is only 5 to 10% from what it was when we were 10 years old. A new study from September 2015 has detected an important effect of melatonin on bones
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