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Vitamins Can Reduce The Risk Of Metabolic Syndrome

Vitamins Can Reduce The Risk Of Metabolic Syndrome

A South Korean study showed that vitamins can reduce the risk of metabolic syndrome. Metabolic syndrome is a change in metabolism in patients with excess abdominal fat. They also often have high blood sugar, high blood pressure and high LDL cholesterol. In addition their liver often d
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Mediterranean Diet Benefits US Workers

Mediterranean Diet Benefits US Workers

A study investigating a group of Midwestern firefighters came to the conclusion that a Mediterranean diet benefits US workers. The diet consisted of lots of fruit, vegetables, nuts, fish, olive oil and whole grain. 780 male firefighters aged 18 or older were questioned about how well
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