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Eat More Fat, Fruit And Vegetables

Eat More Fat, Fruit And Vegetables

A new study from McMaster University in Hamilton/Ont. suggests that we eat more fat, fruit and vegetables. The study followed 135,000 people in 18 countries for 7 ½ years. The prospective cohort study (Prospective Urban Rural Epidemiology [PURE]) from McMaster University has a lot of
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Breast Cancer From High Sugar Diets

Breast Cancer From High Sugar Diets

New research has shed light onto the development of breast cancer from high sugar diets. Animal experiments re. breast cancer from high sugar diets High sugar content is one of the hallmarks of our Westernized diet. In order to test whether sugar or starch in our diet could contribute
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Fiber Lowers Prostate Cancer Risk

French researchers published a study that involved 3313 men and lasted for 12.6 years on average. It involved the consumption of insoluble fiber; specifically, the quantity, source and type of fiber consumed was analyzed. The study started in 1994 and went on until 2007. 139 men devel
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