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Magnesium Helps Diabetics

Magnesium Helps Diabetics

Magnesium helps diabetics and those who are at risk of getting diabetes to lower their blood sugars. This is what a European meta-analysis revealed. European study showing that magnesium helps diabetics The researchers of this publication in the European Journal of Clinical Nutrition
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What happens when you cut out sugar?

What happens when you cut out sugar?

Sugar causes obesity and heart disease, so you may ask yourself what happens when you cut out sugar? Recently a CNN review article described the sugar addiction. Research has determined which part of the brain is involved with sugar addiction. It also has sorted out the biochemical ef
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Good Fats Reduce Mortality

Good Fats Reduce Mortality

A new Harvard study showed that good fats reduce mortality. This study consisted of 126,000 men and women over a 32-year period from 1980 to 2012. First of all, the researchers checked with every participant of the study every 2 to 4 years what amounts and what types of fat they were
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Lycopene Lowers Kidney Cancer Risk

Lycopene Lowers Kidney Cancer Risk

Lycopene is found in watermelon or tomatoes and has been associated with prevention of colon cancer. Now a study in Cancer showed that lycopene also helps to suppress the development of kidney cancer (renal cell carcinoma). Cathryn Bock, PhD. MPM and associates took the data from the
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Nuts Protect You From Heart Disease

Nuts Protect You From Heart Disease

A new study published May 2015 in the medical journal JAMA Internal Medicine states that nuts protect you from heart disease lowering death rates from heart disease and other causes to the tune of 20%. The research data was based on three large cohort studies, which involved low-incom
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Erectile Dysfunction Predicts Heart Disease

Erectile Dysfunction Predicts Heart Disease

Several studies have shown that erectile dysfunction (ED) is a predictor for heart disease. When the first symptoms of erectile dysfunction occur, the doctor should not just prescribe the little blue pill (Viagra), but should carefully check for coronary heart disease (CHD). It has be
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Calcium Supplementation Reduces Mortality

Calcium Supplementation Reduces Mortality

A study in the American Journal of Nutrition (August 2014) looked at the effect of calcium intake in diabetics and their risk to develop heart disease; not only did they fail to show a negative effect of calcium supplementation, but instead detected a reduction in all-cause mortality
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Vitamin D3 Benefits Both Heart And Brain

Typically, what’s good for the heart is also good for the brain. This has been reconfirmed in two independent studies involving measurements of vitamin D3 levels (25-hydroxy vitamin D). 1.The first study was presented at the 63rd Annual Scientific Session of the American College of Ca
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