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Partygoers Eat Too Much

Partygoers Eat Too Much

People attend tailgate parties, until they realize that partygoers eat too much. With hockey, football and other team events being around there is always a reason to celebrate. This means that our calorie intake is not always what it should be. The CNN article sheds a light on this. T
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Is Yogurt healthy?

Is Yogurt Healthy?

A review article asked “Is yogurt healthy?” It then discussed the merits of yogurt as a probiotic source.  In addition it noted that the so-called “fruit yogurts” are unhealthy. Many people have lost valuable gut bacteria from antibiotics, from processed foods with food preservatives
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