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Fiber Intake Improves Survival Rates Of Colorectal Cancer

Fiber Intake Improves Survival Rates Of Colorectal Cancer

A new study showed that fiber intake improves survival rates of colorectal cancer. JAMA Oncology published it on Jan. 18, 2018 online. 121,000 people were part of the study. First of all, this group consisted of males from the Health Professionals Follow-up Study. In addition there we
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Prevent Colon Cancer

Prevent Colon Cancer

An online publication on Jan. 10, 2018 says you can prevent colon cancer with broccoli yoghurt. This may sound like an unusual combination, but experiments by Professor Matthew Chang and Dr. Chun-Loong Ho from Singapore University were very clear in showing the following facts: A harm
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The Importance Of Fiber

The Importance Of Fiber

We all heard about the importance of fiber. Fiber prevents colon cancer and lowers LDL cholesterol in the blood, which prevents heart attacks. But what is the evidence that fiber really is beneficial to our health? The following publication is reviewing what health benefits fiber has
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Lycopenes Are Linked To Lower Mortality

Lycopenes Are Linked To Lower Mortality

Lycopenes are linked to lower mortality. Lycopenes are the red pigments of tomatoes. Researchers from Omaha, Nebraska found that it is the lycopenes in tomatoes and watermelons that lower mortality.  They analyzed data on 2499 participants from the National Health and Nutrition Examin
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Colon Cancer Risk Reduced In Two Weeks

Colon Cancer Risk Reduced In Two Weeks

Gastroenterologist Dr. Stephen O’Keefe of the University of Pittsburgh School of Medicine recruited 20 black men in the US and 20 men in rural South Africa. He did an experiment of only two weeks where he exchanged their diets. The African men in South Africa were fed American fast fo
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