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2-3 Cups of Coffee a Day Reduce Kidney Damage

2-3 Cups of Coffee a Day Reduce Kidney Damage

A new study found that 2-3 cups of coffee a day reduce kidney damage. 14,207 adults ages 45 – 64 were followed for a median period of 24 years. The researchers concentrated on the onset of acute kidney disease and on the consumption of coffee. They found there were 5 categories: 27% n
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Cancer Patients Need Vitamin C

Cancer Patients Need Vitamin C

It is known for a long time that cancer patients need vitamin C. Vitamin C has been around for some time. Many degenerative diseases including cancer come from oxidation. Vitamin C is a powerful antioxidant. But it is important to see this in context. Linus Pauling claimed that vitami
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Vitamin E Prevents Hip Fractures

Vitamin E Prevents Hip Fractures

Introduction In August 2014 the journal “Osteoporosis International” published a report from a trial where researchers compared two groups of patients. One group consumed high doses of vitamin E. The other group only had low doses of vitamin E in their food intake.  The investigators
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Vitamin C Lowers Breast Cancer Death Rates

A study from Sweden’s Karolinska Institute examined records from 10 observational studies and pooled them in a meta-analysis. There were a total of 17,696 women who had been verified to have breast cancer, and during the study there were 2,791 total deaths and 1,558 breast cancer spec
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